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BOMATERNITY Blog

Her Journey: Meditation 101

Her Journey: Meditation 101

Meditation 101 By Ashley Manson   “Quiet the mind, and the soul will speak.” – Ma Jaya Sati Bhagavati   The mind, body and spirit are interconnected and each is...

Pre-Natal Chiropractic Care

Pre-Natal Chiropractic Care

Pre-Natal Chiropractic Care   Pregnancy is a time of rapid change in a woman’s body - the shape changes, the centre of gravity changes, there is a massive increase in...

Her Journey: First Baby's Birth Story

Her Journey: First Baby's Birth Story

I would read and read for days women’s birth stories, things you could do to help you have a natural labour and continually educate myself about what happens to a...

The Actual Best First Baby Foods

The Actual Best First Baby Foods

Hey Mamas! My name is Ellen Lachapelle, Registered Nutritionist, wife, mama to one amazing son (Nash) and one little nugget on the way! I am the owner of A Clean...

Jamie's First Birth & Home Birth

Jamie's First Birth & Home Birth

My Birth Story. Of all the insecurities in my life (as a first time mom, a wife, a woman, an athlete) the birth of my beautiful baby boy is not...

Car Birth, Baby Mila

Car Birth, Baby Mila

Mila’s birth storyBorn: 12:10am - Monday January 22, 2018I’d been having really mild period cramp type pain for a day and a half leading up to Mila’s birth. They started...

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